"It is always good to try something new even if you don't keep up with it because every new thing expands your knowledge base."
How I did it: We started a Tai Chi class. I was interested and so we decided to try it but I was not LOVING it so gave it up. If it is not something I LOVE then I know I am not going to commit or keep doing it over the long term.
It took me 25 days.
It made me