Saturday, August 18, 2012

Gout

Foot starting again but I've been drinking more water, eating watermelon and cucumber and today I had a smoothie and it is feeling better already so I guess I'm getting the things I need to do under control somewhat but my sugars are not right and I don't really know what else to be doing to fix them other than more exercise so I guess I gotta REALLY work hard on that part.

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