Tried green tea/lemon/cayenne pepper today and it was AWFUL. I couldn't do it. :( Maybe I got too much spice and made it too strong but I don't think I'll be trying it again anytime soon. I'll stick with my lemon water or green tea with lemon and hope the benefits will be good from them.
I don't mind the lemon water at all.
So far I'm managing about 6 glasses of water a day tho I am trying for 8 but I can't quite seem to get there. :(